var ancestorid_81775='81559'; var isauth_81775='0'; var istop_81775='0'; var iselite_81775='0'; var iscommend_81775='0'; var islock_81775='0'; var title_81775='Re:减脂细臂三运动![图文详解]'; var body_81775='俺也想瘦手臂,只是俺都是肌肉,估计很难瘦下来了
'; var body1_81775=''; var sign_81775=''; var cn_81775='liusz0722@sohu'; var nickname_81775='漫步m'; var inputdate_81775='2007-04-26 08:09:57'; var mobile_81775='1'; var Upassportid_81775='liusz0722@sohu.com'; var Usex_81775='2'; var Uartn_81775='6050'; var Ueliten_81775='68'; var Ucommn_81775='8'; var Uloginn_81775='1493'; var Ulinet_81775='168923'; var Uscore_81775='15'; var Upower_81775='11819'; var Ulevel_81775='6'; var Urole_81775='30'; var Uwenji_81775='blog001P4|455'; var isretain_81775='0'; var islianzai_81775='0'; var Uavatar_81775='1'; var avatartype_81775='jpg'; var avatarstr_81775='8/f4'; var Uawatarkey_81775='c544a73c';